Wheat Berries add a unique crunch to chili!
2 C. Hard Red Wheat berries
3 C. water
1 pound ground beef (if desired)
1 large onion (chopped)
1 green pepper (chopped)
1 t. salt
1 t. chili powder
1/8 t. cayenne pepper
1/8 t. black pepper
1 (8 oz) can tomato paste
1 (8 oz) can whole tomatoes
4 C. beef (or vegetable)broth
Cook wheat berries in water for 1 hour (until tender); add more if necessary. Drain and rinse with cool water.
In a skillet over medium heat, brown beef (if desired)and onion; drain in a colander and rinse with hot water. Stir in remaining ingredients. Simmer, uncovered 1 hour or until desired consistency is reached. Stir occasionally. Serves 6
Enjoy!!!
